By Andrea Lahana

Have you ever thought: "I know why I react this way, but I still can't stop it?"

Or maybe: "I've talked about this in therapy for years, but I still feel stuck."

The answer may not be a lack of insight. It may be that your nervous system doesn't yet have the capacity to stay present with difficult emotions, memories, or stressors. This is exactly where neurofeedback can help!

By AllNeuro Pathways

Neurofeedback has been studied in children and found to be both safe and effective for a wide range of children’s needs.

By AllNeuro Pathways

In their lifetime, 8.7% of people will meet the criteria for an ADHD diagnosis, with nearly half experiencing severe impairment to their life as a result. For those with ADHD, neurofeedback has been found to be as effective as medications like Ritalin, with improvements lasting for multiple years.

By Molly DeBerard

As Peter A. Levine, PhD, trauma expert and founder of Somatic Experiencing—a body-based approach to healing trauma—writes in Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body:

“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.”